Movement, meditation, and ritual—woven to support your healing, embodiment, and blooming.

~Nola Bloom

Hello, and welcome to Blooming Spirit Journeys!

I’m Nola Bloom — a yoga and meditation teacher, Yoga Nidra guide, bodyworker and creator based on the island of Koh Phangan, Thailand.

For over 17 years, my work has been an exploration of yoga beyond the physical practice — weaving together conscious movement, meditation, breath, ancient yogic wisdom and embodiment in ways that feel meaningful and relevant to everyday life.

The Blooming Spirit is a space to slow down, reconnect and explore these teachings not simply as ideas, but as practices we can live.

Here you’ll find yoga and meditation, Yoga Nidra, philosophy and embodied practices, my podcast and guided meditations, along with my latest creation, The Wisdom of Yoga Oracle — a 52-card contemplative deck bringing the ancient teachings of yoga into everyday life.

Whether you’re here to practice, learn, rest, reconnect or simply explore, you’re so welcome.

Thank you for being here. May your visit be a step closer to your own blooming. 🌸

CONTACT

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THE WISDOM OF YOGA ORACLE

Ancient Wisdom for Everyday LifeA 52-card contemplative deck rooted in authentic yoga philosophy, created to bring the ancient teachings of yoga into everyday life through reflection and embodiment.

NOW LIVE ON KICKSTARTER 🌙

Back The Project

Explore My Offerings

Movement, meditation, ceremony, and touch—designed to support your path of healing and embodiment.

Yoga &

Yoga Nidra

Join my in-person classes or book an online session to reconnect, restore, and align through Yin, Gentle Vinyasa, or Yoga Nidra.

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Cacao Ceremonies & Five Elements Dance

Experience heart-opening cacao rituals and Five Elements Dance journeys—held under the full moon or in private sessions.

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The Blooming Feminine

Explore feminine embodiment practices, ceremonies, and meditations that awaken softness, strength, and sacred connection.

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Holistic Wellness Rituals

Discover deeply restorative experiences including Sacred Belly Ritual, Ayurvedic Head & Scalp Ritual, Chakra Harmony Ritual, and Deep Flow Zen Full Body Ritual

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Private

Sessions

Work with me 1:1 for personalized yoga, meditation, or sacred coaching—online or in person to support your blooming.

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The Blooming Spirit Podcast

Tune in to my Blooming Spirit Podcast for guided meditations, sleep support, affirmations, and soulful reflections rooted in yoga philosophy and mindfulness.

Whether you're winding down for the evening or seeking a moment of calm in your day, these episodes are here to soothe your soul and reconnect you with your inner rhythm.

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Insight Timer Yoga & Meditation App

Join me on Insight Timer to access my premium meditation courses and experience my free live online meditations.

Simply create a free profile and follow me to receive notifications when I go live. All live events are free to attend, and if you feel called to support the work, donations are gratefully received through the app.

Insight Timer has been part of my personal practice for years—it's a beautiful space for connection, presence, and shared stillness.